Nursing home dental care is very important in all nursing homes. Beautiful smiles and overall health start with healthy gums and mouths, so the benefits of oral Dental Hygienist cannot be understated. A healthy mouth will always lead to strong gums, whiter teeth, and fresher smelling breath.
Your hygienist’s and dentist’s advice for healthy teeth and gums can help you get a beautiful smile you have been after for a long time. As a bonus, the following tips can make your next dental checkup to be smooth. Read on to find tips for healthy gums and teeth, as well as an attractive smile.
Brush properly and regularly
Since you were a child, you have probably been told to brush your teeth twice a day. While this advice is true and is one of the most important and simplest aspects of your Dental Hygienist oral hygiene, you should ensure you brush correctly. You should use a cavity-fighting toothpaste, one with fluoride to strengthen your teeth. As you brush your teeth, make sure you also brush the whole mouth. You can brush once in the morning and at night before going to sleep.
It isn’t enough to just go through the brushing motions; you should ensure your teeth are brushed properly. When it comes to brushing your teeth, use gentle and circular motions on the surface of your teeth. You should also ensure you brush not only the front of your teeth but the edges and the backs of your teeth as well.
Do not stop at your teeth. You should also keep your inner cheeks and tongue clean as well. Your nursing home dental care service provider should recommend the right toothpaste to use if you have any oral complications.
Floss daily
Flossing is very important as it removes food particles that get stuck between your teeth, where your toothbrush cannot reach. Flossing regularly will prevent plaque buildup. When you allow plaque to accumulate in your mouth, it can cause yellow areas on the teeth and these yellow materials will contribute to severe issues such as gingivitis. You should promote your oral hygiene by flossing once or if possible, twice a day.
Rinse with mouthwash
You should add mouthwash to your daily routine. However, it is important to understand that not all mouthwashes are the same. You should choose a mouthwash that contains fluoride to strengthen and clean your teeth at the same time. You should rinse your mouth with the mouthwash according to the instructions on the label. Regular use of mouthwash can keep your breath smelling fresh.
Increase calcium intake
If you want to make your nursing home dental services simple and effective then you should advise your patients to increase their calcium intake. Calcium helps to build your bones and teeth into stronger versions. If you do not have enough calcium in your body, it can affect your teeth and make them more sensitive and weaker. To combat this problem, you should increase your calcium intake. If you are struggling to increase your calcium intake, you can take calcium supplements.
