We all know that a well-rested body is the secret of good health. Sleep deprivation can lead to irritation and an overall reduction of productivity. Now if you thought only poor eating habits and a stressful lifestyle impacts your sleeping pattern, then think again.
In places like Delhi, with the air quality outside, it is not worth to take chance on your sleep routine too.Studies have proven that even the colors of your bedroom walls can influence your mood which in turn affects the amount and quality of your sleep.
Before you get your bedroom walls painted this summer, get them treated for cracks and seepage first. You can easily locate painting companies that provide the best waterproofing in Delhi and help you prepare your wall for a coat of fresh paint.
Read on to understand the wall paint colour combination for your bedroom that will make you feel relaxed, calm your nerves, and induce a good night’s sleep.
Classic Pearl White
Undoubtedly the color white is associated with peace, and hence this becomes an ideal choice of color for your bedroom walls. You can experiment with different shades of white like pearl white, eggshell white, off-white, ivory and combine this with floral printed, lacy-edged bedding for a classy look.
For a more contemporary feeling, add simple wooden furniture and keep the artifacts to minimal. Nothing can be more soothing to your wary eyes than walking into a clean and novel bedroom.
Beat the Blues
Beat your sleeping blues by painting your bedroom walls with shades of blue! For years now, this shade has hands-down been everyone’s favorite.
Psychologists have indicated that the human brain associates the color blue with calmness. Our eyes instantly become receptive to this color, signals are sent out to our brain to relax immediately.
Don’t you feel a sense of tranquility when you look at the sea or stare at the sky? Lighter shades like pale blue with a gray undertone, aquamarine blue with a green undertone are the best picks for your bedroom walls.
Amp up the relaxation further by adding stark white bedroom linen which will make you feel as if you are floating on a cloud.
Soothing Green
Green color is organic and it brings us closer to nature. Beware of using bright shades of green like lime or pine in the bedroom making it too bright.
Rather experiment with olive green, forest green and even the mint will look great on your bedroom walls, adding the right amount of positivity.
You can complete the look with beige decor and wicker accent furniture.
Luxurious Lavender
Lavender belongs to the purple family and is the current favorite of many interior designers who swear by the luxury factor it adds.
The color lavender is soft, feminine, and instantly puts you into a state of equanimity. You can mix and match this luscious color with flat shades like gray, white, and beige to create a conducive atmosphere.
Blush Pink
If you thought the pink color is only for children, then your perception needs a change.
Blush pink on your bedroom walls, matched with bright rouge pink rugs and bedding makes your bedroom look every inch welcoming and comforting.
You can even blend muted metallic with pink for creating an extremely pretty look.
Colors like red, purple, brown, black, and gray stimulate your senses rather than calming them, and hence it’s best to avoid painting your bedroom walls with these colors.
Stick to lighter shades, that are not overly pigmented to create a natural environment to relax your mind and body.
